Waking up to the feeling that a truck just ran over you and the world seems to be swirling with a wrecking ball in there can only mean you and the boys or girls overdid it last night at the pub. You might have had a little too much alcohol and now you are paying…
Cuts and bruises are daily occurrences in the home or office. While tending to your garden or fixing that tilting backyard fence that you have been postponing for the last six months you might suffer a bruise or two. Depending on your line of work, it is not unusual to pick a bruise here and…
Those who know or have discovered the uses of essential oils tend to take their essential oil bottle with them in their handbags and travel bags in form of spritz in a spray or an essential oil bracelet among other ways. This is a great way of infusing nature’s goodness into your day no matter…
Your blood pressure can vary across the day depending on the various situations that you are subjected to at the workplace and at home. There are many factors that contribute to high blood pressure including diet, anxiety, stress, smoking, and lack of exercise. All these can cause blood pressure to rise by different margins. Normal…
Application of essential oil is varied and all depends on individual preference. I have a diffuser for the house and car, an essential oil burner, candles, spray bottles and even some soap made from essential oils. The one thing I had never tried was using a roller bottle so I decided to look into it.…
Lack of sleep has been directly linked to increased chances of heart disease and obesity not to mention the danger you pose to yourself and others when you operate heavy machinery or drive. Poor sleep patterns affect every age demographic. Unfortunately, even children suffer from poor sleep patterns. Seeing as poor sleep patterns can strike…
Join the legion of “liquid gold” lovers as argan oil has come to be popularly known including your favorite celebrities like Catherine Zeta-Jones, Jennifer Lopez, Taylor Swift and Charlize Theron among others. It is a staple for hair stylists, makeup artist and other beauty and hair experts who understand the oil’s ability to nourish and…
For most people their go-to method of enjoying essential oils is inhalation. That is why diffusers, ceramic burners and other inhalation devices and settings are very popular and will move off the shelves quickly. I am one of those who loves inhaling scents whether they are on my person or in the air. I believe…
Almond oil is favored oil that most people have come to rely on for their daily skin, hair and health benefits. The question is why? It is simple really: this oil is full of nutrients, protein, fatty acids, zinc and other beneficial components. You will find almonds in most Mediterranean, Middle Eastern and Indian foods.…
In a world that equates beauty with clear skin and rosy cheeks, eczema can feel like a burden every day of your life. Like many other skin conditions, it can really affect one’s self-esteem and cause an inferiority complex when in the presence of others. But over the years many treatments for eczema have emerged,…