The cold in cold sores gives people the impression that one gets cold sores from a cold or flu. In fact, Herpes simplex is the culprit behind these sores. Although they clear up on their own in 7-10 days they wreak havoc impairing your ability to enjoy a good hot meal, spicy food and hot…
Calophyllum inophyllum is the scientific name of the tamanu tree. The tree is slow growing and reaches a maximum height of about three meters with an irregular bold crown. The tamanu blooms twice a year with fragrant flowers. The fruit is a green drupe that is round and has one large single seed. Once the…
Have you ever wondered how you can safely apply essential oils directly on to your skin? Or maybe you have been curious about “oil pulling” and wanted to give it a try? Do you enjoy aromatherapy in your home that is free from toxic chemicals and irritants? Using coconut oil to dilute your essential…
Poor sleep patterns are the culprits of some of the worst accidents in the world. According to the U.S centers for disease control and prevention, 40.6 million American adults receive less than six hours of sleep a day. This makes up 30% of the population. People who work the night shift and those who work…
None of us can put life on pause in order to stay youthful. With time our skin will begin to succumb to the ravages of weather, stress, laughter, anger and all other emotions that we wear on our faces. However, with good care using essential oils that tighten the skin, your skin has a chance…
What is jojoba oil? What are main uses and benefits of it? How to choose the best jojoba oil? Many people (including me) try to find the answers to these questions, so further you can read what I’ve found. Jojoba oil when unrefined is a clear golden liquid with a mild nutty scent. When…
My first camping trip was as a result of arm-twisting and blackmail by close friends in college. It was in a tented camp in Shenandoah National Park, Virginia. While there is no doubt that the Shenandoah is a beautiful destination, I am a creature of comfort: 500 thread count sheets, my iPod, a dab of…
Have you ever felt like the world around you is moving while in actual fact it’s not? You, my friend, have experienced what is known as vertigo. While there is a mild form of vertigo, some people experienced frequent bouts which leave them disoriented. Vertigo is characterized by the feeling that the surrounding environment…
Are you looking for a zing of life or a delectable waft that soothes your senses or perhaps a bubbly zest of citrus? Then enjoy one of nature’s gift to us: Essential oils! These oils range from the penetrating sweet and amazing diversity of scents to healing compounds for ailments. The beauty and potency of…
Parched, dry and sun damaged are words you do not want to be associated with your face. So when you hear of a product that prevents age spots, reduces wrinkles and fine lines and hydrates dry and itchy skin, you know that you have stumbled upon the elixir of youth. I love the outdoors: hiking,…