The fragrance from essential oils is original and incredibly aromatic.
Most people who love scented environments are likely to burn scented candles to get their spaces smelling nice. Unfortunately, candles pale in comparison to the purity and potency that essential oils deliver.
If you are in the habit of burning scented candles, you should know that cheaper versions have heavy metals in their make up which are not healthy. Some of these metals are carcinogenic.
No matter the quality of scented candles you use, they all emit smoke and frankly, the scent is usually faint and does not linger. Coupled with the chemicals in their makeup, they do not make the air any purer.
Essential oils, on the other hand, are pure fragrances that purify the air while scenting your space with delectable aromas.
Essential oil diffusers are an excellent way to scent any space, whether it is your bedroom, living room, office, spa, or yoga class.
Contents
- Why are the scents so important?
- Benefits of essential oil diffuser
- How long should you diffuse essential oils?
- Useful tips to get the most out of your diffuser
- 15 best smelling essential oils to diffuse
- Essential oils that smell good together
- Making your own essential oil combinations (diffuser recipes)
- Other ways to make your space smell good
- Conclusion
Why are the scents so important?
Fragrances are highly effective in setting the mood or making you feel relaxed.
Ever walked into an expensive hotel, spa, or office and felt transported to a beautiful space? A lot of that has to do with scent in conjunction with decor, and sounds such as running water.
Why scent is so powerful in altering mood, is because of the way it interacts with our brain.
When you smell a fragrance, the scent first registers in your olfactory bulb located in the interior of your nose.
The olfactory bulb is connected to the brain’s section concerned with memory and emotion. It is the section of the brain where the amygdala and hippocampus seat, respectively.
When you smell a scent associated with a happy or pleasant memory, it has the power to alter your mood. That is why beautiful, powerful, original, clean, and the portent scent of a wide selection of essential oils play a pivotal role in lifting the mood and general well being.
That is in addition to varied therapeutic benefits possessed by individual essential oils.
Benefits of essential oil diffuser
For people who have discovered the beauty of scenting a room using an essential oil diffuser, they can attest as to how natural and effective your choice scent fills a given space.
Some of the challenges, faced by those who use a candle to scent a room, are the fact that they produce smoke and release heavy metals into your space as they burn.
As mentioned earlier, this can cause serious health concerns, including cancer. The scent candles offer is not that strong and does not linger.
Essential oils have numerous benefits, as listed below:
- Portent original scents that linger in your space for longer
- Expansive variety with over 90 essential oils to choose from
- They can be diffused using an essential oil diffuser and therefore do not emit smoke
- They have therapeutic benefits and are useful for treating cold, burns, earaches, hives, among many other ailments
- Essential oils are long-lasting, as you only need a few drops in your oil diffuser
The benefits of diffusing essential oils are numerous.
In addition to all the above, using essential oils with a diffuser helps moisturize and purify the air. What this means is, when diffused oils enter the atmosphere, they release loads of oxygenating molecules and negative ions into the air.
Air impurities are known to cause allergies such as pollen, mold spores, bacteria, pet lander, and odors. All such air impurities are eliminated by negative ions from diffused essential oils.
You can find more information about benefits of essential oil diffuser here.
How long should you diffuse essential oils?
If you do not know much about the exciting world of essential oils, you might be scared of diffusing them. But the truth is it is such a simple affair that you would be laughing at yourself once you realize how easy it truly is.
You will need an essential oil diffuser.
Diffusers are electronically powered. They work by adding water to the reservoir and a few drops of essential oil of your choice.
Once you turn the power on, an ultrasonic plate inside the diffuser vibrates turning the mixture of water and essential oils into a mist.
The mist is then emitted from the diffuser and spread through the room and makes the air smell great. 15 to 20 minutes is enough to scent a room depending on its size.
You can always turn on the diffuser periodically to keep your room fresh and scented.
Useful tips to get the most out of your diffuser
The most popular and easy to use diffuser is the ultrasonic type. This kind of essential oil diffuser uses ultrasonic waves to dispense essential oils and water into the atmosphere.
So the first step to getting the most out of your diffuser is making sure you purchase one that is easy to use.
The next step is getting essential oils from a trusted brand that delivers on high-quality.
Add the right amount of essential oil to the water-based on how strong you want the scent to be. The oil to water ratio is also dependent on the size of the reservoir.
Cleaning your diffuser often helps, as this allows it to function at optimum. Use warm water and a brush. You can clean the ultrasonic chip using a cotton swab dipped in rubbing alcohol and let it air dry.
15 best smelling essential oils to diffuse
1. Grapefruit oil
The essential oil from grapefruit is from the peel of the fruit through cold pressing.
It is one of the oils whose consumption can be oral. It can be diffused to bring out a sharp, refreshing smell.
The scent is energizing, invigorating, and encourage imagination and playfulness. The smell provides an overall sense of happiness.
2. Jasmine oil
Jasmine essential oil comes from the white flowers of the jasmine plant.
The scent is sweet and romantic, making it perfect for diffusing.
Some properties of this oil are an aphrodisiac, antiseptic and antidepressant.
3. Lavender oil
Lavender has been used through the ages for its various properties.
The most notable one is diffusing lavender oil for stress reduction, overcoming low mood, anxiety, as well as lack of sleep.
It is also known to help relieve PMS tension and pain.
4. Lemon oil
Lemon essential oil has a sweet, lemony scent that fills your space with freshness.
This essential oil stimulates immunity, nourishes creativity, in addition to alleviating the respiratory issue.
It is the perfect oil to diffuse in your space for that playful fresh scent.
5. Patchouli oil
Patchouli is one of the oils that get even better with age.
If you are looking for calm energy and focus, patchouli oil is an ideal candidate for diffusing in your space.
Other benefits include the ability to alleviate body tension by relieving worry and stress.
6. Rosemary oil
Rosemary essential oil is commonly used for cooking, but can also bee used in a diffuser.
The scent is pleasant and revitalizing, making it a great option to diffuse when you need to focus on a task.
Some of the rosemary benefits include helping with indigestion issues, detoxification, and promotes calm breathing.
7. Sandalwood oil
Sandalwood oil is one of the few oils that get better with age.
The in-depth precious scent helps alleviate anxiety and fatigue. It is also helpful with libido, insomnia, and sore throat.
8. Vetiver oil
Vetiver oil has a calming scent that promotes restful sleep.
It has a soothing effect when inhaled, leading to a feeling of relaxation.
It is known to have anti-inflammation properties, as well as qualities that boost blood circulation.
9. Ylang-ylang oil
This essential oil is harvested from the star-shaped flower of the ylang-ylang tree found in Malaysia, Madagascar, as well as other East Asia countries.
Ylang-ylang essential oil is known for helping to calm rapid heartbeat. It is beneficial in alleviating insomnia as well as dealing with anxiety and nervous tension.
10. Rose oil
Rose essential oil has a beautiful flowery scent.
Among its many benefits, when diffused, are lowering rapid heart rate, blood pressure, breathing, as well as improving immune function.
11. Orange oil
Orange has a refreshing scent that is popular for its aphrodisiac properties.
The scent automatically lifts your mood.
This essential oil is known for its antiseptic and anti-inflammatory qualities.
12. Cinnamon oil
This oil is derived from the bark or the leaves of the cinnamon tree.
Cinnamon essential oil benefits, when diffused, include diminishing feelings of depression, faintness, and exhaustion, as well as reviving skin tone.
13. Clary Sage oil
Clary Sage oil is both used as a spice and in aromatherapy.
When diffused, the oil’s pleasant scent helps with stress relief and has antidepressant effects.
14. Bergamot oil
Bergamot oil is extracted from the peels of the bergamot tree.
It has an energetic scent.
The oil’s benefits include alleviating skin problems, relieving stress and tension, as well as easing respiratory difficulties.
15. Cedarwood oil
Cedarwood is native to North America and grows up to 1000 years old.
Cedarwood essential oil is known not only for its pleasant woodsy aroma, but also for having positive effects on skin issues, such as eczema.
It has fungicide and antiseptic properties, in addition to having a calming and soothing effect when inhaled.
Essential oils that smell good together
Some pairs of oils seem to have been made for each, as they pair perfectly for a fantastic scent profile.
Here are a few you should try that go very well together:
1. Orange + Grapefruit + Bergamot
A fantastic combination of oils that form a rich, playful scent profile.
2. Tea Tree + Eucalyptus
These two essential oils pair well together for a portent, yet pleasant duo that is great for respiratory issues, among others.
3. Orange + Peppermint
If you have trouble getting your energy to flow on a Monday morning, this duo of a powerful, invigorating scent will have you on your feet in no time.
4. Ylang-ylang + Jasmine
These two oils fit each together like a glove for a romantic, calming, and playful scent.
5. Thieves + Lemon
Thieves and lemon form a pleasant sharp smell that helps with focus, but is also good for colds.
6. Frankincense + Cedarwood
A combination of these two oils will see your worries fade away into oblivion.
That is because the resulting diffused scent is calming, soothing, relaxing, and a whole load of fitting adjectives you can think of that amount to de-stressing.
Making your own essential oil combinations (diffuser recipes)
If you would love to experiment with your essential oil combinations, you will discover some interesting scent profiles to use on a diffuser.
Here are a few blend recipes to help you get started:
Recipe 1
Focus blend
- 2 drops of vetiver oil
- 4 drops of balance essential oil blend
- 2 drops of frankincense oil
Recipe 2
Stress killer
- 4 drops of lavender oil
- 3 drops of clary sage oil
- 1 drop of marjoram oil
- 2 drops of ylang ylang oil
Recipe 3
Energy blend
- 3 drops of peppermint oil
- 3 drops of lemon oil
- 3 drops of rosemary oil
The beauty of these recipes is that you can create your diffuser essential oil blends to use for various needs. That can be anything from when you need a calming effect or you want to feel energized.
Other ways to make your space smell good
There are many other ways to makes your space smell pleasant.
The idea is to make sure you get rid of foul odors in the first place and scent the room with distinct aromatic fragrances, depending on your taste.
Here are a few alternative ideas that will have your space smelling much better:
- Bake often – baked bread, cakes, biscuits will have your home smelling warm and welcoming.
- Clean the garbage can – odors from garbage can need to be cleaned often with lemon-scented soap. If the smell persists, run the litter bin on warm water and pour half a cup of baking soda.
- Simmer herbs on your stove – a beautiful simple trick to a nice smelling home is simply putting water on a saucepan and adding slices of citrus and herbs such as lavender, mint, lemongrass. Let them come to a boil. The beautiful fragrance will permeate the whole house.
These are a few old tricks that can make your space warm and inviting.
Conclusion
There is no doubt that scents are full of impact on your mood and contribute to your general well being. A diffuser energy essential oil blend that has notes of lemon and peppermint may be what you need to energize your morning.
While winding down the day in the evening at home, you may need to diffuse a blend that has notes of lavender, cedarwood, and ylang-ylang.
Whether diffused as stand-alone or in the blends, essential oils have a fantastic way of bringing more than beautiful scents to your space.
Share with us which oils work best in your diffuser.
Do you prefer a blend or a standalone scent?
Leave your comment below!
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